Cool
Finally, some cooler weather is moving into this area. It was 75 degrees here yesterday and was uncomfortably warm inside the health club. Lately I have been wearing the hand splint while working out. Hopefully this sends the message to the other people in the room that the reason that I am only lifting twenty pounds is because my wrist is injured, not because I am a wimp ! I have been lifting twenty pounds for several days now with no ill effects the following day. I have also been able to pick the strings on my guitar with almost as much facility as I usually can, which is good. The club in Atlanta is already advertising my performance there in February. Robyn Hitchcock’s new band is playing this club next month as well.I should really be avoiding all upper body exercises in the weight room until this performance commitment has been completed but I can’t stand the thought of my upper body muscles becoming atrophied. (sp?) So, the plan is to do as many reps on twenty pounds as I can between now and the gig. After the gig I will become more adventuresome in the weight bearing area. To be frank with you, I feel lucky to have as few problems as I do right now. Life is currently enjoyable.
Cool !
I.C.