Healthier
I am feeling better today and am able to contol my ear and nose symptoms with Allegra, which has no noticeable side effects. I am now clearheaded enought to understand C.G.’s instruction to Be Healthy. I need to engage in more intentional relaxation and personal presence. This state will be transmitted to an audience when I perform. The idea is simple, but the distractions of performing and even practicing will get in the way unless I remember to engage in this discipline. Although I have known this for many years, I need to intensify my efforts in this regard.
In the spirit of health,
I.C.