Back in London at my usual hotel. It is ironic that although they are charging me the highest room rate ever, they have given me the smallest room ever; not much bigger than the bed. But since I knew that I would be going to Bath for the whole day today, a small room would be just fine. So, last night I experienced pain from an apparent muscle strain in my right upper chest. I went to bed early so that I could get up at 6am today. The muscle pain got worse, making it difficult to get comfortable enough to sleep. At 3:30 am I knew that the trip to Bath would have to be canceled. For the rest of the night I listened to what sounded like a person rummaging through a dumpster below my window. Someone even put there key in my door and tried to get in. At least there was a burglar chain on the door. At 8 am I called the tour company and told them that I couldn’t make it. At 9 am I decided to go eat breakfast downstairs, without coffee, and attempt to get more rest afterward. This was a wonderful opportunity to exercise attention and intention without the benefit of proper rest. I walked downstairs and succesfully ate breakfast and even enacted a cheerful attitude despite the fact that the muscle pain was so bad that I did not have full use of my right arm. A successful job for the day !
    Then it was time for me to go back to my room and rest some more. I put my key into the lock of room 111 and the key wouldn’t turn. This lock has always been hard to turn. I then heard noises inside the room. Could the housekeeper be in there with the door locked ? The door then opened and a young woman peeked out at me. I said, ” Hello. I’m mister Holliman in room 111.” I showed her my room key. She then showed me her room key which had 111 written on it. She then exited the room and started walking toward the elevator, but stopped at the next room down and started speaking in a European language. I walked over there and saw 111 written on the door next door ! I walked back to her room and looked at her room number which was roman numeral 3 (III.) I apologized to her with utter humility. My attempts to get back to sleep after this incident were futile. So, after my successful job for the day, my attention slipped and got me into an uncomfortable social situation. But in all fairness, the hotel did put room 111 right next to room III, and I have to give some of the blame to them.
     I am now going to take a walk around town and maintain my attention long enough to make it back safely for another nap. I hope this muscle pain gets better before tomorrow. I have to tube down to victoria station and catch an express train to Gatwick. My suitcase is approaching the 50 pound weight limit and I will need the stamina to carry it up a few flights of stairs. I have found that shrugging my right shoulder helps to align whatever is mis-aligned here.
Wish me luck,
I.C.
8:38 pm   I safely returned from my walk despite my lapses of attention. I then napped and read another chapter of Aldous Huxley’s book, ” The Perennial Philosophy.” So for those of you wondering about the worthiness of struggling with your lower selves, enjoy this excerpt from page 141 of this book from the year 1945 :
    “ Man finds himself in a chronic civil war between egotism and dawning spirituality. The wearisome condition of humanity is the indispensable prerequisite of enlightenment and deliverance. Man must live in time in order to be able to advance into eternity, no longer in the animal , but on the spiritual level. He must be conscious of himself as a seperate ego in order to be able consciously to transcend seperate self-hood. He must do battle with the lower self in order that he may become identified with that higher Self within him, which is akin to the divine Not -Self. Finally, he must make use of his cleverness in order to pass beyond cleverness to the immediate, unitive knowledge of the divine ground. ”
      Not bad for 1945, huh !